Water | 70.83g |
Energy | 185.0kcal |
Energy | 776.0kJ |
Protein | 12.81g |
Total lipid (fat) | 13.77g |
Ash | 1.14g |
Carbohydrate, by difference | 1.45g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.93g |
Calcium, Ca | 64.0mg |
Iron, Fe | 3.85mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 220.0mg |
Potassium, K | 222.0mg |
Sodium, Na | 146.0mg |
Zinc, Zn | 1.41mg |
Copper, Cu | 0.062mg |
Manganese, Mn | 0.038mg |
Selenium, Se | 36.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.156mg |
Riboflavin | 0.404mg |
Niacin | 0.2mg |
Pantothenic acid | 1.862mg |
Vitamin B-6 | 0.25mg |
Folate, total | 80.0??g |
Folic acid | 0.0??g |
Folate, food | 80.0??g |
Folate, DFE | 80.0??g |
Choline, total | 263.4mg |
Vitamin B-12 | 5.4??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 194.0??g |
Retinol | 192.0??g |
Carotene, beta | 14.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 12.0??g |
Vitamin A, IU | 674.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 459.0??g |
Vitamin E (alpha-tocopherol) | 1.34mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.7??g |
Vitamin D3 (cholecalciferol) | 1.7??g |
Vitamin D | 69.0IU |
Vitamin K (phylloquinone) | 0.4??g |
Fatty acids, total saturated | 3.681g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.054g |
16:0 | 2.996g |
18:0 | 0.632g |
Fatty acids, total monounsaturated | 6.525g |
16:1 undifferentiated | 0.441g |
18:1 undifferentiated | 6.084g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.223g |
18:2 undifferentiated | 0.558g |
18:3 undifferentiated | 0.102g |
18:4 | 0.0g |
20:4 undifferentiated | 0.319g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 884.0mg |
Tryptophan | 0.26g |
Threonine | 0.736g |
Isoleucine | 0.598g |
Leucine | 1.097g |
Lysine | 0.951g |
Methionine | 0.576g |
Cystine | 0.285g |
Phenylalanine | 0.84g |
Tyrosine | 0.613g |
Valine | 0.885g |
Arginine | 0.765g |
Histidine | 0.32g |
Alanine | 0.631g |
Aspartic acid | 0.777g |
Glutamic acid | 1.789g |
Glycine | 0.422g |
Proline | 0.48g |
Serine | 0.963g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |